Improve your Golf Core Stability with these 21 Plank Exercises

17/03/2018 10:00 pm 0 comments


Hi everyone.
The video here, shows some of the best plank exercises for developing stronger core stability. Strong core stability will improve body control and protect the spine from injuries. These exercises are perfect way to engage the deep abdominal muscles and strengthen the torso.
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Happy Golfing

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