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Improve your Golf Core Stability with these 21 Plank Exercises

Improve your Golf Core Stability with these 21 Plank Exercises

17/03/2018 10:00 pm 0 comments

 

Hi everyone.
The video here, shows some of the best plank exercises for developing stronger core stability. Strong core stability will improve body control and protect the spine from injuries. These exercises are perfect way to engage the deep abdominal muscles and strengthen the torso.
If you like the video, make sure to like and share it.
Message me if you have any questions and make sure you subscribe.
We are posting new videos all the time.
Happy Golfing


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