Improve your Glute and Hip strength with these easy to do exercises

25/04/2018 9:48 am 1 comment

Shoulder bridge copy

Hi everyone.
The video here, shows some easy to do Glute and Hip activation exercises that will help you develop a stronger, more stable lower body. Lower body stability is necessary to drive the power from the legs, through the torso and arms and into the golf club. These exercises are perfect way to do just that.
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Happy Golfing

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