Improving Posture to Improve Your Golf

A better body = A better golf swing. Is poor posture affecting your golf swing? Having your posture checked and knowing what can be improved, can give your golf game the boost it needs to lowering your score and playing pain free.

13/11/2014 11:24 pm 19 comments

Posture awareness = Golfing improvement

Golf Posture

14/11/2011 7:09 am 59 comments

Single leg strength for a better golf swing

From my perspective, it is wonderful to see golfers improving their performance through strength-training programs. However, strength training is only effective if it produces the desired results. Strength for golf doesn’t necessarily require lifting like a body builder, what should be a priority is how functional the exercise is to [...]

14/11/2011 7:02 am 297 comments

Sign up for our mailing list.